Wednesday
6.15pm - 7pm

Friday 
7.45pm - 9pm

1 x 750ml + bottle per hour of swimming

Swimming hat

Goggles

Swimming costume or trunks

Mesh Bag (kit bag)

​

The BRAND of equipment is IMPORTANT, please check this.

Kickboard

Fins - Maru/NESS/Finis

Pull Buoy

Snorkel (Arena/Finis)

​

No jewellery to be worn during sessions including watches and Fitbit type products.

​

​