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Competitive 2 (C2): TeamMember
Competitive 2 (C2): Text
Monday
7pm - 8pm
Tuesday
6am - 7.30am
Friday
7.45pm - 9pm
or
7.30pm- 9pm
@Ponteland
(as directed by Head )
Sunday
3.45pm - 4.45pm
EQUIPMENT

1 x 750ml + bottle per hour of swimming
Swimming hat
Goggles
Swimming costume or trunks
Mesh Bag (kit bag)
The BRAND of equipment is IMPORTANT, please check this.
Kickboard
Pull Buoy
Fins - Maru/NESS Finis
Finger Paddles – Arena/Speedo
Snorkel – Arena/Finis
Hand Paddles - Finis
Agility Paddles
No jewellery to be worn during sessions including watches and Fitbit type products.

Competitive 2 (C2): Text
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