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Training Times
Saturday 5pm - 6pm
@ Morpeth
About Masters/Tri Squad
The Masters/Tri Squad offers a weekly coached training session for athletes of all abilities aged 16 & Over
Sessions are delivered by Triathlon Coach Paul Jones.


Paul ensures a friendly relaxed environment to help get the best out of swimmers.
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The minimum requirement is the ability to swim 200m freestyle without stopping (it doesn’t need to be quick)
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Sessions will be structured with a warm-up, technique, endurance and speed work and a cool down.
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Sessions will be adapted to suit abilities in each lane with a variation of strokes.
Equipment List
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Pull Buoy & Kickboard (don't worry if you haven't got them)
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