COMPETITIVE 3
(C3)

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Coaching Team
Becki McGuire
Michelle Robinson

Lindsey Henderson
Ash Henderson
Ben Line
Mark Raper

Fees
£77 per month

 

Monday

8pm - 9pm 

Tuesday

8pm - 9pm 

Thursday

6am - 8am 

 

Training Times

Friday

7.30pm - 9pm 

@Ponteland

 

Saturday


6.45am - 7.45am 
S&C


8am - 10am>

EQUIPMENT

1 x 750ml + bottle per hour of swimming

Swimming hat

Goggles

Swimming costume or trunks

Mesh Bag (kit bag)

The BRAND of equipment is IMPORTANT, please check this.

Kickboard

FINIS alignment kickboard (optional at the moment)

Pull Buoy

Fins - Maru/NESS/Finis

Finger Paddles – Arena/Speedo

Snorkel – Arena/Finis

Hand Paddles – Finis Agility Paddles

No jewellery to be worn during sessions including watches and Fitbit type products.

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